It has been clinically recorded that
when contaminated water is filtered and treated, it generally removes
all the impurities but nevertheless fails to treat the water against
bacteria and viruses. Therefore boiling water is good for our health as
boiling drinking water helps in removing the existing bacteria and
other germs from the water, once it is boiled for approximately twenty
minutes.
There are several benefits of
drinking boiled water, and in this article we shall discuss some of the
good and healthy advantages of boiling water before we ingest it.
It’s assures complete safety
The very first advice that the doctors
tends to give to anyone who is sick, is to drink water after boiling it.
Boiling water helps in treating the unseen impurities in water which
can cause water borne infections and diseases such as cold, cough,
fever, flu and others. Boiling water is good for our health as
it lessens the risk of getting infected by such diseases as with boiled
water these infections can be thwarted and minimized. Boiling water
also helps in reducing chances for getting infected with diseases like
typhoid and jaundice.
Helps in proper digestion
Boiling water before drinking it even
helps in reducing gastrointestinal aliments such as diarrhea,
loose-motion and others. It is said that drinking a glass full of
moderately warm boiled water in the morning on an empty stomach helps in
improving the digestion system. Drinking warm boiled water at the start
of the day helps in flushing out unwanted toxins from our body.
It has been clinically noted that
drinking warm water after boiling it in the morning before our breakfast
on a regular basis also helps in keeping our skin radiant and
beautiful.
Good for our throat
It has been seen that drinking warm
boiled water is also an effective remedy for the treatment of several
minor throat infections especially sore throat. For centuries warm
boiled water has been used as a household remedy for clogged throats.
So for all those people who suffers from
throat ailments, cough and sore throat, drinking this easy to prepare
elixir, indeed aids a lot in getting relief from throat pains.
There are several examples of renowned
singers and voice artists who prefer drinking warm boiled water for
keeping their throats clear and their voice perfect.
Assures overall improvement in our health
As it has also been noted earlier,
drinking boiled water is often advised by all doctors and physician all
across the globe. This is because drinking boiled water is very much
equivalent to drinking packaged water, those that are available in the
market. Although boiled water does not contains all the minerals that
are found in packaged water, but nevertheless it is the second best
option in absence of packaged water.
There are many household all across the
globe that boils water instead of using expensive reverse osmosis water
filters which are in certain places pretty costly to buy.
Good for newborns, infants and kids
As infants and newborns are
extra-sensitive to any germs that may be lurking in the water they are
made to drink, drinking boiled water is most imperative for all newborns
and kids. Boiling water before ingesting it, not only keeps the
children out of the harm’s way from water born or seasonal diseases but
it also makes the grown up healthily.
So be it adults or children we all must drink water after boiling it for approximately 20 minutes every day.
Download Video and Put Comment
Toa Maoni Hapa Chini
